Targeted Wellness


 “ME FIRST” – A philosophy for Women of Color on living life; where taking care of mind, body and spiritual health is always first. It is only through the practice of “ME FIRST” that we learn to authentically care for and love ourselves in a deep and meaningful way; then, we are able to do the same for others.   Denise M. Williams 

www.Me-First.co









11/25/2012 4:58 PM

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