Wellness Targets

The Soul of Well-Play


Social
Developing and nurturing interdependent relationships with others as it relates to community, social justice, family and society.

Emotional
Emotional wellness is the ability to identify, process and accept your internal feelings and communicate them in a manner that that does not bring harm to yourself or others.

Physical
The practice of building and maintaining endurance, flexibility and physical strength coupled with a knowledge of food and nutrition.

Spiritual
The discovery and practice of a value and belief system as it relates to your understanding of your highest purpose in life.

Mental
A combination of emotional, physical and spiritual wellness which creates optimal health; while a person may not necessarily be void of disease, good mental health provides a way to live life to the fullest.







02/02/2012 3:44 PM

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